Perform Under Pressure : Change the Way You Feel, Think and Act Under Pressure

Perform Under Pressure : Change the Way You Feel, Think and Act Under Pressure

Description

The transformative mind-model for performing under stress and making pressure your advantage

Used by the planet's top performers

In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.

Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be `comfortable being uncomfortable'.

No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.

In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.


Download Perform Under Pressure : Change the Way You Feel, Think and Act Under Pressure (9780008313166).pdf, available at christianspeakerservices.com for free.

Details

Author(s)
Ceri Evans
Format
Paperback | 368 pages
Dimensions
153 x 234 x 27mm | 450g
Publication date
05 Sep 2019
Publisher
HarperCollins Publishers
Imprint
THORSONS
Publication City/Country
London, United Kingdom
Language
English
ISBN10
0008313164
ISBN13
9780008313166
Bestsellers rank
326